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Posts Tagged With: muscle strains

Bodybuilding Injuries: When to Apply Heat or Ice

April 21st, 2009 at 4:08 pm » Comments (0)

If you train daily like most bodybuilders, chances are you’ve encountered delayed onset muscle soreness (DOMS), muscle/tendon strains, ligament sprains and or muscle spasms.  The repetitive nature of ...more »
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